Helping Parents Thrive -
At Home and At Work
Parenting can throw some unexpected challenges your way, like burnout, tension in relationships, and the constant mental juggling act of raising kids. At CCL Therapy, we provide a warm, confidential space where parents and families can come together to reconnect, take a breather, and build emotional strength. With our evidence-based support tailored to fit your family’s unique needs, we’re here to help you manage stress, enhance your relationships, and foster a healthier home environment.
Areas We Cover for Parent & Family Therapy
Explore the key ways therapy can support you in navigating the complex challenges of parenting and family life.
Parental Burnout & Mental Load
Support for overwhelmed parents juggling career, home, and emotional demands without losing themselves in the process.
Relationship & Co-Parenting Support
Tools to improve communication, resolve conflict, and strengthen your partnership, whether together or separated.
Child & Teen Behavioural Issues
Guidance for navigating anxiety, emotional outbursts, school stress, or behavioural challenges in kids and teens.
Family Communication & Dynamics
Improve connection and understanding within the family unit through structured, supportive conversations and tools.
Anxiety, Stress & Emotional Regulation
Help for both parents and children to manage big feelings and develop healthy coping strategies.
Life Transitions & Resilience
Support through changes like divorce, blended families, relocations, or grief—building emotional resilience along the way.
If this doesn’t resonate, don't worry — other solutions, including referrals, are available.
Let’s work together to find the support you need. If my approach isn’t the right fit, I’m happy to recommend trusted therapists or services tailored to your individual situation. Whether you need help with specific challenges or broader guidance, we’ll ensure you get the care that works best for you.
Your time needs to be well spent and an introductory meeting is the best way to get started.
What to expect
We totally get the unique challenges that come with being an executive, things like burnout, decision fatigue, blurred lines between work and personal life, and the heavy burden of constant responsibility. That’s why we’ve tailored our services to meet you right where you are. You can choose from flexible online sessions or face-to-face meetings, including after-hours options to fit your busy schedule. If you’re looking for ongoing support, our concierge therapy packages provide weekly check-ins and on-demand access, so you’re never left hanging.
We combine executive coaching with proven therapeutic techniques to help you manage stress, boost your performance, and find that much-needed balance. Your privacy is super important to us, every session comes with a strict confidentiality guarantee. Whether you prefer video calls, phone chats, or even no camera at all, you’re in charge, allowing you to focus entirely on your wellbeing
Accredited therapist
My approach is deeply relational and dynamic. I'll support you and, with empathy and understanding, confront the narratives and beliefs you hold about yourself (and others when needed). This creates space for meaningful, lasting change.
Member Organisations
UKATA BACP EATA ITAA ATAA PACFA
Health Fund rebates are available.