Confidential Therapy for Executives Navigating High-Pressure Roles.
Leadership comes with pressure few truly understand, decision fatigue, isolation, and the constant demand to perform. At CCL Therapy, we provide a confidential space tailored for executives, founders, and high-level professionals to reset, refocus, and build resilience. Through a blend of therapy and executive coaching, we help you manage stress, sharpen clarity, and sustain success, without sacrificing your wellbeing.
Areas We Cover for Executives and C-Suite
Explore the key ways therapy can help you navigate the unique challenges of high-level leadership.
Burnout Recovery & Prevention
Restore energy, re-establish boundaries, and develop sustainable habits to avoid long-term physical and emotional exhaustion.
Decision Fatigue & Mental Clarity
Learn strategies to manage overwhelming choices, increase clarity, and enhance cognitive performance under pressure.
Leadership Stress & Emotional Regulation
Navigate the emotional weight of leadership with tools to manage stress, pressure, and high-stakes responsibility.
Work-life Balance & Boundaries
Reclaim time, set healthy limits, and cultivate a life that supports both professional success and personal wellbeing.
Imposter Syndrome & Confidence
Work through self-doubt and internal pressure to lead with authenticity, confidence, and grounded self-assurance.
Isolation & Trusted Support
Combat the loneliness that can come with leadership by having a confidential, judgement-free space to talk openly.
If this doesn’t resonate, don't worry — other solutions, including referrals, are available.
Let’s work together to find the support you need. If my approach isn’t the right fit, I’m happy to recommend trusted therapists or services tailored to your individual situation. Whether you need help with specific challenges or broader guidance, we’ll ensure you get the care that works best for you.
Your time needs to be well spent and an introductory meeting is the best way to get started.
What to expect
We totally get the pressures that come with executive life, which is why we’ve tailored our services to fit seamlessly into your busy schedule. You can look forward to flexible online sessions, including after-hours appointments that work for you. For ongoing support, our concierge therapy packages provide weekly check-ins and on-demand access whenever you need it. We prioritise your privacy, our confidentiality guarantee ensures you have a safe, trusted space to focus on your mental wellbeing.
Sessions are offered face-to-face or online through video or phone, based on your preference and location. Online sessions do not require your camera to be on, ensuring you can focus on feeling at ease and fully engaging in the process.
Accredited therapist
My approach is deeply relational and dynamic. I'll support you and, with empathy and understanding, confront the narratives and beliefs you hold about yourself (and others when needed). This creates space for meaningful, lasting change.
Member Organisations
UKATA BACP EATA ITAA ATAA PACFA
Health Fund rebates are available.