Empowering Workplaces through Mental Well-being
Workplace pressure can really take a toll, burnout, lack of focus, strained team dynamics, and emotional exhaustion are all too common in today’s work environment. At CCL Therapy, we provide confidential mental health support aimed at helping employees, managers, and leaders cope with stress, build resilience, and perform at their peak. With flexible, evidence-based therapy tailored to the realities of working life, we’re dedicated to fostering healthier minds and stronger teams.
Areas We Cover for Corporate & Workplace Wellbeing
Explore the key ways therapy can support you in managing workplace stress, building resilience, and improving team wellbeing.
Employee Mental Health Support
Confidential one-on-one therapy for staff navigating stress, burnout, anxiety, or personal challenges affecting work.
Manager & Leadership Support
Therapy for leaders facing decision fatigue, pressure, and team management stress, confidential and performance-focused.
Resilience & Stress Management
Tailored strategies to help individuals build resilience, regulate emotions, and cope with high-pressure environments.
Workplace Conflict & Communication
Support for navigating interpersonal tensions, miscommunication, or team dynamics impacting workplace harmony.
Adjustment & Change Support
Therapy for employees managing major changes, like restructuring, role transitions, or returning from leave.
Work-Life Balance & Boundaries
Help employees manage competing demands and create healthier routines that support long-term wellbeing and productivity.
If this doesn’t resonate, don't worry — other solutions, including referrals, are available.
Let’s work together to find the support you need. If my approach isn’t the right fit, I’m happy to recommend trusted therapists or services tailored to your individual situation. Whether you need help with specific challenges or broader guidance, we’ll ensure you get the care that works best for you.
Your time needs to be well spent and an introductory meeting is the best way to get started.
What to expect
At CCL Therapy, we customize our services to address the ever-changing mental health needs of today’s workplaces. Whether you’re an employee, a manager, or an HR leader, you can count on us for confidential and accessible support that integrates smoothly into your organization. We provide individual therapy, EAP-aligned services, and resilience-focused programs aimed at reducing stress, boosting wellbeing, and enhancing team dynamics.
Our approach is practical, adaptable, and rooted in real workplace challenges, making sure your team feels supported, recognised, and ready to thrive.
Accredited therapist
My approach is deeply relational and dynamic. I'll support you and, with empathy and understanding, confront the narratives and beliefs you hold about yourself (and others when needed). This creates space for meaningful, lasting change.
Member Organisations
UKATA BACP EATA ITAA ATAA PACFA
Health Fund rebates are available.